Following Your Own Inner Guidance
When we begin to feel lost or confused about various aspects of our lives, our first instinct is to search for direction. We feel sure that the answers we need are out there somewhere, and finding them will help us to know the right way to turn.
While seeking advice and guidance from others can be helpful at times, it is not always the best way to help ourselves. Rather than relying on someone else to tell us our truth, we can instead choose to look within and find the answers inside ourselves. Each of us has been given the gift of an inner advisor that will never steer us wrong.
This inner advisor is not pushy, however. He or she will not speak up unless we ask for help. When we finally open our hearts and minds to hear what our inner advisor has to say, the wisdom will begin to flow freely and our lives will begin to change for the better.
So, how do we tap this wealth of wisdom? Is there a request form we need to fill out somewhere? No, it's even easier than that, thank goodness. Following are tips to help you connect with your inner guidance and use it to create your best life:
1) Create a Harmonious Forum - our inner guidance flourishes in peaceful, quiet surroundings. If you've got a lot of noise and chaos around you, you won't be able to tap in and hear the wisdom waiting for you. Try to find a quiet place that you can relax in. You can also surround yourself with beauty by bringing in some fresh flowers, scented candles or incense, or even some soothing artwork. Whatever will help put you in a calm, peaceful mood.
2) Turn Within - if you're not a regular meditator, this can be tricky at first. You might wonder what the heck you're supposed to be turning "toward," or focusing on. The answer is simple: nothing. Focus on nothing. Simply close your eyes and turn your attention inward, to the silence within you. Random thoughts will probably keep popping in, but gently push them back out and return your attention to the silence.
3) Listen for Wisdom - if you've got a specific situation you're struggling with, this would be a good time to think about it. Try to do so without judgment, and without trying to come to any conclusions. Just ponder the issue and practice acceptance for what it is at this moment. Then ask yourself, "What would be the best course of action for me at this time?" Consider the possibilities before you, and think about how each one makes you feel. Most often, you will notice a difference between something that feels right, and something that feels wrong.
4) Let the Solution Materialize - if you don't recieve any insights initially, put the issue aside for awhile. By going through this process, you've already tapped into your inner guidance and asked for help. Even if the answer doesn't appear immediately, it will eventually. It doesn't take long! Just make an effort to stay open to the answer when it arrives. It will usually arrive in a flash of inspiration or insight that makes you say, "Ah ha!" Or perhaps it will be more along the lines of a subtle gut feeling, where you just know that one particular course of action "feels" right.
5) Act from the Heart - once you know what you need to do, act with confidence. Don't let worries or fears hold you back. Believe that your inner guidance knows what's best for you, and move forward with courage. Remember that there are truly no right or wrong paths in life, only experiences that we can learn from. By at least examining your options and considering which path is right for you at this time, you are making a wiser decision than you would otherwise.
At all times, strive to be your own master. There is nothing wrong with seeking knowledge and insight from others, but you aren't bound to mindlessly follow where they lead, either. You have the ability to find your own way and decide what's best for you. In your quest for knowledge, you will come across information that feels right to you, and information that doesn't seem to make sense. Use discernment and understand that there are many truths. You just have to find yours.
Wendy Betterini @ wingsfortheheart.com
Artist: Pachamama @napstone_