The Mind & Emotions ∞The 9D Arcturian Council, Channeled by Daniel Scranton

“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.

We are completely fascinated by humanity’s ability to complicate something that is inherently simple. It is not the whole of you that makes something complicated. It is only your mind that does such things. Why would your mind make something more complicated than it actually is? Well, quite simply, your mind is usually protecting your ego. Your mind is protecting the part of you that feels emotion, and it is protecting you from having to feel that emotion. Your emotions are, after all, at times quite crippling, and the ego is all about survival.

So the ego will use its tool, the mind, to protect itself, often without even realizing it is doing so, from feeling an emotion. Those lower-frequency emotions can result in you feeling so bad that you find yourself in a ball, on the floor, unable to function. And if you’re unable to function, you might not do what it takes to survive. And the ego is all about survival. That’s why you all have that aspect of self and why it has been so necessary to keep you in the reality that you have been experiencing. If you didn’t care so much about survival, then you might not feel things the way that you do.

And your higher self and your oversoul both want you to feel. They know that the purpose of having an experience is to get to you feel something, anything. But the ego and the mind are more focused on survival, so the mind will make something complicated, which keeps you in your mental body. And if you’re in your mental body, you’re less likely to be grounded in your physical body, and you’re less likely to feel what’s going on in your emotional body. Anytime you feel yourself participating in mental gymnastics, trying to figure out what these numbers over here mean for example, you might want to check in with your chakras.

You might want to pay more attention to what you are not allowing yourself to feel, what you are afraid to feel. When something hurts, it hurts. And when you don’t want to deal with something, you will usually do anything and everything in your power to not deal with it. Some people turn to repetitive action or any type of action that they can focus on to not feel what’s going on inside. Pay attention to your thoughts, and your actions, and even your words, because more often than not they are the clues that let you know what’s going on inside of you that needs addressing.

Your emotions need to be felt at some point, and the longer you put off feeling them, the more intense they will become. This is why we prescribe regular check-ins. We want you to know what’s going on inside of you so that you can feel your emotions, get past them, and get to the good stuff. There are always good-feeling vibrations inside of you, also waiting to be felt and experienced.

We are the Arcturian Council, and we have enjoyed connecting with you.”